It's not like I post very regularly anyway but the last several days have seen less than usual due to an injury I sustained Thursday morning. Without going into too much detail, I threw out my lower back and am now recovering. I see a chiropractor regularly and it wouldn't surprise me if that helped keep it from being even worse than it was. I'm getting better every day, though. I missed a couple of days of work but I've been back since yesterday.
All I can say is maintain a healthy back if you can. You really really don't want to feel this kind of discomfort. It's amazing how much my mobility has been limited since this happened. On the other hand, I also have a greater appreciation and understanding of how people adapt to disabilities.
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